JOE DELANEY

RISE ATHLETE

JOE DELANEY

RISE ATHLETE

BIRTH DATE:  

06/10/1990

HEIGHT:

1m65

WEIGHT:

175 lbs

HOMETOWN:

Kelowna, BC

SPORTS:

Bodybuilding & Fitness.

FOLLOW JEFF

BIRTH DATE:  

20/06/1990

SPORTS:

Bodybuilding & Fitness. Soccer. Tennis.

HEIGHT:

1m78

HOMETOWN:

Runcorn, England

WEIGHT:

180 lbs

FOLLOW JOE

MY BACKGROUND

I grew up in a small industrial town in the North West of England (Runcorn). I got into lifting around the age of 16, and started doing some home workouts with a dumbbell set in my bedroom. Kind of haven't put them down since haha...


I studied Maths at uni, then went and travelled for a while to put off entering the real world. I was on a beach in Bali when the idea of doing something in the online fitness realm really popped into my head. Now we here.

RISE SIZING

Top: Large

Bottoms: Medium

Belt: Medium

WHAT'S IN MY GYM BAG?

Straps, wrist supports, headphones & BCAAs

MY FAVOURITE FOOD

Sushi

FUN FACT ABOUT ME

I'm ambidextrous

MY TRAINING SPLIT

Push, Pull, Legs, Rest, Repeat.

MY BACKGROUND

I grew up in a small industrial town in the North West of England (Runcorn). I got into lifting around the age of 16, and started doing some home workouts with a dumbbell set in my bedroom. Kind of haven't put them down since haha...


I studied Maths at uni, then went and travelled for a while to put off entering the real world. I was on a beach in Bali when the idea of doing something in the online fitness realm really popped into my head. Now we here.

MY TRAINING SPLIT

Push, Pull, Legs, Rest, Repeat.

WHAT'S IN MY GYM BAG?

Straps, wrist supports, headphones & BCAAs

FUN FACT ABOUT ME

I'm ambidextrous

WHEN I TRAIN I LISTEN TO

MY FAVOURITE FOOD

Sushi

RISE SIZING

Top: Large

Bottoms: Medium

Belt: Medium

MY FAVOURITE RISE ITEMS

JOE DELANEY

#NEVERSTOPDREAMING